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Smart Digital Tech LLC specializes in culinary content.
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Meet the Team
Nonna Betty Harper
In a sun-dappled farmhouse kitchen in the American Midwest, a young girl named Betty Harper learned life’s most important lesson: the greatest recipes are measured not in cups and teaspoons, but in love, laughter, and the warmth of gathered family.
My love affair with cooking began in my grandmother’s kitchen at age 8, but it wasn’t until I became a working parent that I truly understood the dinner time struggle. Between soccer practice, homework help, and the daily chaos of family life, I found myself relying too heavily on takeout and processed foods.
Harper Sterling
Hi there! I’m Sarah Thompson, and if you’ve ever stood in your kitchen wondering “How do I actually make protein taste good?” – you’re exactly where I was seven years ago.
Sarah Thompson
Esperanza Valdez
As a working mom of twin toddlers in Phoenix, Esperanza specializes in lightning-fast meal prep and creative ways to add protein to kid-friendly meals. Her specialty? Transforming traditional Latin recipes into high-protein powerhouses that honor authentic flavors.
Emily Rose Carter
Growing up, my favorite place in the world was my grandma’s kitchen, warm, flour-dusted, and always full of love. She had this magical way of turning the simplest ingredients into the most comforting meals
Sarah Mae brings flair and comfort to protein-rich recipes, with a Southern twist. From jalapeño-stuffed bagels to savory spreads made with Greek yogurt and herbs, her creations are practical, flavorful, and designed to please the whole family
Sarah Mae Carter
James Carter Jr
James is all about serious fuel — big breakfasts, portable meal-prep bagel sandwiches, and bold flavors that support active lifestyles. His recipes focus on protein-rich, guy-approved meals that don’t skimp on taste.